I love discussing religion and politics with people! I learn so much from hearing other people’s points of view and I often find my perspectives about a topic will evolve as I get more information. There’s an interesting quote that you may have seen on social media where it’s posted often. It summarizes what I […]
How are you feeling about yourself right now? Good, bad, indifferent? Do you know your feelings about yourself come from your thoughts about yourself? Quite simply, if you hold onto good thoughts about yourself then you’ll hold onto good feelings about yourself. But if you hold onto bad thoughts about yourself then you’ll hold onto […]
Have you ever had that horrible feeling when you are confidently going through your day and something unexpected happens and you feel any self confidence you had slowly slipping away? For me, when a colleague would tell me that the boss wanted to see me, I would get the same sinking feeling I got as […]
Problems are universal – we can all use a little help with problem solving. You’ve probably noticed that some problems are easier to solve than others! And depending upon your mood and how much food and sleep you’ve had it’s easier to solve difficult problems on some days than it is on other days! We’ve all […]
Have you ever heard the concept that you will become like the people you hang around? Your parents knew it to be true – that’s why they were always on your case about choosing good friends and why they were unhappy when you chose friends they thought would get you into trouble. Studies show that people will engage […]
What kind of life do you imagine yourself living today? Next year? What kind of life do you imagine yourself living five years from now? Use your imagination to picture yourself achieving that life. Now take those imaginations and make a Vision Board! Simply: A Vision Board is a visual reminder of things you’d like […]
